calling in goddess kuanyin compassion and riding the dragon into the ocean of emotion for true freedom…. the willingness to feel everything

how to turn helpless hopeless misery into a hot turn-on

dukkha kink is the sacred flame within to end suffering

the mind's inability to differentiate between real and imagined experiences can be used to heal past wounds and overcome future obstacles

Discover 'Ending War Consciousness': a deep dive into healing post-pandemic anxiety, social media's impact, and ancestral trauma for a peaceful future.

transforming the harsh inner hater voice, often a product of a shaming environment, into a source of self-compassion.

the light of true belonging can be found inside the shadows of existential loneliness

i confront a deep-seated sense of inferiority that has haunted me from my past.

Unravel the threads of generational PTSD, the complexities of self-sacrifice, and the empowering path to acknowledging and healing our innermost wounds

Unearthing age-old wounds inside my relationship as i navigate barriers of distrust and create deep healing

The tug-of-war between our "I can" and "I can't" selves can leave us drained and confused, oscillating between hope and despair. However, what if this dissonance, this inner conflict, was actually the perfect moment for true self-discovery? In this blog post, I'll delve into the transformative practice of Parts Work, a potent shadow work tool, to help you integrate your opposite selves and unlock your full potential.

there's a collective dark night of the soul happening in our root chakras AND we're also potentially going through a root chakra revolution & revelation, through the gateway of RECEIVING

the struggle continues as i witness my self battling my self, on the right to my feelings, my right to write, my right to say things stupidly just to get it out.

and my right to grieve the shutdown of my emotional expression from my early life

my grandfather was a badass who stood up to japanese empire colonizing korea, refusing to bow to the emperor. i feel his legacy of freedom working through me as i work through my internalized oppresser and oppressed parts in me during hurricane hilary

The Volcanic Rage Goddess, People Pleaser, Perfectionist Police, Orphan Child, Shamebody, Sacred Brat, Goddess of Compassion, & Sacred Slut Goddess to name a few…all live inside of you.

my healing path is deeply inspired by ancestral shadow embodied in my mom.

DEAR GRANDMOTHER AYAHUASCA: WHAT ARE MY BLOCKS TO SELF LOVE AND INTIMATE RELATIONSHIP?

personally i know over the whole course of my romantic life starting with the unrequited crush on Matthew in kindergarten

the poison of trying to be a ‘good’ person(rather than an authentic person)

i remember lying in bed one night in a panic about the truth lump sitting inside me.

do you swallow your feelings?

cuts jabs and bruises no one sees, but you feel

do you wonder why you keep manifesting the same flavor of emotional ache?